What is MACE Training?
Mace Training is as old as the 1000's to 1200's, maybe older, and was practiced by Ancient Persian and Indian wrestlers and warriors.
Through the popularity of Mixed Martial Arts (MMA) and Kettlebells, Maces have experienced a resurgence in popularity and Charles including these in CHARGE Performance and Wellnesses offerings, recently creating PHILLY Mace Training to drive Mace Training further into CHARGE's fabric and Philadelphia's fitness scene.
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